May 29, 2024

Customize Recovery Based On Output Fluctuations Power meters output an invaluable source of information that can be used to refine recovery strategies. By analyzing the fluctuation of the outputs in the time span of a ride, a cyclist or cycling coach can implement recovery periods that match the intensity and variability of the effort. If […]

Use Dual-Sided Meters For Balanced Analysis The best way to ensure the accuracy of power meters in cycling is to utilize dual-sided meters. The use of dual-sided power meters involves measuring each leg’s output separately, meaning that a rider will get a measurement of how efficiently and forcefully they are pushing. Since most riders have