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April 29, 2024

8 Advanced Techniques for Analyzing Data from Your Bicycle Watt Meter

Establishing Baseline Power Levels The road to performance optimization in cycling starts with establishing the baseline in power levels. A power meter gives a direct, 100%-confidence measure of a cyclist’s wattage output. The average professional cyclist might produce anywhere from 250 to 400 watts on a medium mountain stage . While this number is just

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