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Cyclist Health Survey Cyclists often train at inappropriate intensities and volumes , if not carefully planned, the damage may be permanent. According to a study in the Journal of Sports Medicine, the rate of cyclists with chronic overtraining and injuries was 30% higher among those who trained by feel as compared to cyclists who used […]

For cyclists who are eager to improve their performance and surpass themselves, how to track their own ability and how to see the visualization of their ability is the key. Visual data helps you identify areas for improvement and effectively plan training to achieve your goal of surpassing yourself. Accurate data is the key to